I believe whatever is on your mind is there for a reason. It’s not noise, it’s information. My job is to help you get curious about it, not judge it. I listen closely, and I try to show you what I’m hearing and noticing.

I hold a Master’s in Clinical Psychology from Antioch University. I’m trained in EMDR, certified as a Kundalini Yoga teacher, and certified as a Breath-work Healer. I bring a deep appreciation for mindfulness and self-awareness as gateways to personal growth. My goal is to weave together somatic, spiritual, and cognitive exploration in a way that actually serves your process.